Last Sunday I made some awesome veggie chili from scratch, dried beans and all. Today I made some veggie white chili. They are not super unique recipes but I am going to post them here for future reference. Amounts are approximate since I tend to just add things as I see fit. The first recipe was adapted from this one and the second was much more free form.
Veggie Chili
1/2 cup TVP (soaked and drained, optional)
1/2 cup of frozen diced onion
2 tbsp minced garlic
1 cup dried red kidney beans (soaked overnight)
1 cup dried navy beans (soaked overnight)
1 can petite diced tomatoes with juice
1 can diced tomatoes with chilis with juice
1 orange bell pepper, diced
about 6 baby carrots, diced
1/2 cup or so cauliflower florets
1 tsp chili powder
1 tsp cumin
1 tsp cayenne pepper (more or less depending on how spicy you like it)
1/4 tsp cinnamon
a squeeze of honey
salt and pepper to taste
a little olive oil
1 cup water or broth (or more if needed)
Saute onion, garlic and tvp in olive oil until browned. Stir in all seasonings. Stir in everything else except tomatoes. Simmer stirring occasionally for 30-40 minutes until beans are soft. Add tomatoes and simmer another 20 minutes or so. Add extra seasonings if needed. Serve with shredded cheese and sour cream.
Note: adding the tomatoes later allows the beans to soften faster.
White Veggie Chili
1 cup dried navy beans (soaked overnight)
1 1/2 cups or so frozen sweet corn (from grandma's farm preferably)
2 frozen roasted hot peppers from my garden (or canned chilis will work too)
1 cup leftover brown and wild rice
1/2 cup natural unsweetened applesauce
1/2 cup frozen diced onion
1 tbsp minced garlic
2 cups or so broth
1 tsp butter
1/2 tsp cumin
1/2 tsp Italian seasoning
juice from one lemon
salt and pepper to taste
a little plain yogurt or sour cream
For this one I just put everything into my crockpot and turned it on high for 4-5 hours. Add the yogurt or sour cream at the end. Cheese might be nice too.
Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Sunday, January 16, 2011
Wednesday, October 20, 2010
No-Knead Bread - Part 1
A while back I picked up some instant yeast from the grocery store with the intention of trying out my Mother-in-Law's No-Knead Bread recipe (from her Minimalist Cookbook). I've made many quick breads and beer breads but never anything with yeast. This one seemed like a simple enough recipe and a good one to start with.
Mix the dry ingredients:


Heat water to 120 degrees:


Pour water into dry mixture and stir until fully moistened:


Scrape dough from the sides of the bowl and cover, leave for 8 to 18 hours:


When I get home from work today, I'll be baking bread! Watch for part 2 for the final results :)
Mix the dry ingredients:
Heat water to 120 degrees:
Pour water into dry mixture and stir until fully moistened:
Scrape dough from the sides of the bowl and cover, leave for 8 to 18 hours:
When I get home from work today, I'll be baking bread! Watch for part 2 for the final results :)
Monday, November 30, 2009
yummy winter food!
It's been a while since I've posted a recipe here but these were so good I felt I needed to share. The first is a Moroccan Lentil Stew adapted from this recipe. The second is the veggie dish I made for Thanksgiving. Both are vegan (if you use olive oil instead of butter for the latter) crockpot recipes. Great for winter!
Moroccan Lentil Stew
-3/4 cup dried lentils
-1/2 can garbanzo beans
-2 sweet potatoes chopped into 2 inch chunks
-an equal amount of another veggie (I used broccoli but zucchini, tomatoes, potatoes, carrots, peas, etc. would be good too)
-3 1/4 cups water
-1 veggie bouillon cube
-1 t cumin
-1 t ginger
-1 t salt
-1 t pepper
-1/2 t cinnamon
-1/2 t coriander
-1/2 t allspice
-1/4 t cloves
Chop up all of your vegetables and add them to the crockpot. Drain and rinse off the beans, add to the pot. Add the dried lentils and the dried spices. Stir in the water and bouillon (or use broth instead). Lentils will be softer if you add any tomatoes and salt at the very end.
Cover and cook on low for 8-10 hours. Soup tastes best the longer you cook it, and it is even better the next day.
Roasted Root Veggies
-1 rutabaga
-1 bag of whole carrots
-2 parsnips
-1 bunch of chopped fresh parsley
-4 Tbsp butter (I didn't measure so I'm guessing at this amount)
-1/4 chopped white onion
-2 or 3 finely chopped garlic cloves
-salt and pepper to taste
Peel all of your vegetables, and cut into 2-inch chunks. Saute onion and garlic in the butter on the stove until they are soft. Pour over veggies and parsley in a big bowl and mix well. Sprinkle with salt and pepper. Pour it all into crockpot and cook on low for 8 hours or high for 4-5 hours.
Moroccan Lentil Stew
-3/4 cup dried lentils
-1/2 can garbanzo beans
-2 sweet potatoes chopped into 2 inch chunks
-an equal amount of another veggie (I used broccoli but zucchini, tomatoes, potatoes, carrots, peas, etc. would be good too)
-3 1/4 cups water
-1 veggie bouillon cube
-1 t cumin
-1 t ginger
-1 t salt
-1 t pepper
-1/2 t cinnamon
-1/2 t coriander
-1/2 t allspice
-1/4 t cloves
Chop up all of your vegetables and add them to the crockpot. Drain and rinse off the beans, add to the pot. Add the dried lentils and the dried spices. Stir in the water and bouillon (or use broth instead). Lentils will be softer if you add any tomatoes and salt at the very end.
Cover and cook on low for 8-10 hours. Soup tastes best the longer you cook it, and it is even better the next day.
Roasted Root Veggies
-1 rutabaga
-1 bag of whole carrots
-2 parsnips
-1 bunch of chopped fresh parsley
-4 Tbsp butter (I didn't measure so I'm guessing at this amount)
-1/4 chopped white onion
-2 or 3 finely chopped garlic cloves
-salt and pepper to taste
Peel all of your vegetables, and cut into 2-inch chunks. Saute onion and garlic in the butter on the stove until they are soft. Pour over veggies and parsley in a big bowl and mix well. Sprinkle with salt and pepper. Pour it all into crockpot and cook on low for 8 hours or high for 4-5 hours.
Thursday, August 13, 2009
cooking with tofu
On a whim, I picked up some tofu at the grocery store the other day. We're not exactly vegetarians over here but we definitely enjoy lots of veg. cuisine. Plus, I don't love dealing with raw meat. So anyway, I found this recipe over at Yeah, That "Vegan" Shit (originally from 101cookbooks) and, because I also just happened to have Brussels sprouts in the fridge, decided to try it out. It was delicious! My first successful attempt at cooking with tofu... and Nick LOVED it, too. Besides the chopping it was really quick and easy so I may just have to make it again. So here it is: Caramelized Tofu and Brussels Sprouts (served with leftover cilantro lime basmati rice)


And here's Meiby helping in the kitchen again. She looks pissed but really she was just mid-blink:

She's been doing much better the last few days. The vet says to give it a little time and if she continues to have problems we can switch her to a very bland or prescription food. For now we're back to a normal twice a day feeding schedule with half rice/cottage cheese and half high-quality kibble. We had been feeding her just rice/cheese 4 times a day and I think that was overkill. So, we'll see how this goes...
And here's Meiby helping in the kitchen again. She looks pissed but really she was just mid-blink:
She's been doing much better the last few days. The vet says to give it a little time and if she continues to have problems we can switch her to a very bland or prescription food. For now we're back to a normal twice a day feeding schedule with half rice/cottage cheese and half high-quality kibble. We had been feeding her just rice/cheese 4 times a day and I think that was overkill. So, we'll see how this goes...
Thursday, July 23, 2009
more summer cooking
Last night I was staring at some quite brown bananas wondering what to do with them. I didn't feel like making banana bread again, I certainly wasn't going to eat them and I didn't want to just throw them out. I found a box of Jiffy fudge brownie mix and made banana brownies! I just replaced the called for egg and oil with 2 mashed bananas (which just so happens to make them vegan as well). They are very fudgy and tasty!
1 box Jiffy fudge brownie mix
2 over-ripe bananas
1 tbsp water
chopped walnuts optional
mix, pour into lightly greased pan and bake at 350 for 30 min.

While searching for a recipe I came across one for pesto that I'd been saving. Ever since I started growing basil I've wanted to make my own pesto. I didn't quite have enough basil to make a full batch so I used half spinach/half basil. I also didn't have pine nuts or much olive oil so here's what I did:
2 cups fresh spinach
2 cups fresh basil
4 cloves garlic
handful of raw mixed nuts (cashews, walnuts, brasil nuts, pistachios, almonds)
1/2 cup or so grated parmesan cheese
enough oil for desired consistency (I didn't measure, only had a tiny bit of olive oil left so I filled in the rest with canola oil)
put spinach and basil into food processor and pulse until finely chopped. Add garlic, nuts and cheese and mix until well blended. Pour in oil while processing until it looks like pesto.

Also, since I haven't posted a photo of Meiby in a while, here she is "helping" me in the kitchen :)

She's always underfoot, waiting for something to fall...
1 box Jiffy fudge brownie mix
2 over-ripe bananas
1 tbsp water
chopped walnuts optional
mix, pour into lightly greased pan and bake at 350 for 30 min.
While searching for a recipe I came across one for pesto that I'd been saving. Ever since I started growing basil I've wanted to make my own pesto. I didn't quite have enough basil to make a full batch so I used half spinach/half basil. I also didn't have pine nuts or much olive oil so here's what I did:
2 cups fresh spinach
2 cups fresh basil
4 cloves garlic
handful of raw mixed nuts (cashews, walnuts, brasil nuts, pistachios, almonds)
1/2 cup or so grated parmesan cheese
enough oil for desired consistency (I didn't measure, only had a tiny bit of olive oil left so I filled in the rest with canola oil)
put spinach and basil into food processor and pulse until finely chopped. Add garlic, nuts and cheese and mix until well blended. Pour in oil while processing until it looks like pesto.
Also, since I haven't posted a photo of Meiby in a while, here she is "helping" me in the kitchen :)
She's always underfoot, waiting for something to fall...
Friday, February 27, 2009
Vegetarian Meatloaf
Unfortunately, this kinda looks better than it tastes. It's not bad though. I think maybe if I sauteed the onion and garlic before adding it in, it might have been a little more flavorful. I didn't add any spices because I figured the sauces would take care of that. They didn't so I slathered A1 over the top upon serving. I probably won't make this again because it was kind of a pain but I'm glad I tried it anyway. In any case, here's the recipe:
Ingredients:
- 3/4 cup dry brown lentils
- 1/2 cup uncooked brown rice
- 1/2 cup wheat germ
- 1 1/2 cup dry bread crumbs
- 2 eggs
- 1/2 large onion, chopped
- 4 cloves garlic, chopped
- 1/2 cup frozen veggies (I used peas and carrots)
- 2 tsp. hot sauce
- 2 tbsp. BBQ sauce
- 1 tbsp. soy sauce
- 1/3 cup shredded cheese (I used cheddar)
- Cook lentils and brown rice according to package directions. (I boiled the lentils in just enough water to cover them for about 40 min, then added instant brown rice to the pot and boiled for another 10 min. adding hot water as needed. There's probably a better way to do that though. I prepared these the night before so it had plenty of time to soak up additional moisture and were nice and soft for the "mashing".)
- Preheat oven to 325 F.
- In a large bowl, mash lentils and rice. Add the rest of the ingredients and mix well.
- Pack into a lightly greased loaf pan (I ended up splitting this between 2 loaf pans.)
- Bake, COVERED, for about 1 hour. (I added more BBQ sauce and baked uncovered for the last 15 min.)
Thursday, February 26, 2009
Beer Bread
The last time I made beer bread it came out with the consistency of a wet brick. It was extremely heavy and dense but squishy in the middle. Not good. So this time I thought I'd try this whole wheat beer bread recipe. It was much better, though still not the best beer bread I've had. I added a bunch of spices to it (pepper, chili powder, garlic salt) and sprinkled cheese on the top during the last 20 min of baking (thereby making it not vegan anymore... but you could use fake cheese too I would imagine.)

I used a bottle of Red Stripe which is maybe not the best beer bread beer but it's all we had. It turned out a bit dry and crumbly but went really well with the chili I made for dinner. I think it might be better with half white flour, half wheat...
Tonight I'm making Lentil Veggie "Meat"loaf so watch for a post about that...
I used a bottle of Red Stripe which is maybe not the best beer bread beer but it's all we had. It turned out a bit dry and crumbly but went really well with the chili I made for dinner. I think it might be better with half white flour, half wheat...
Tonight I'm making Lentil Veggie "Meat"loaf so watch for a post about that...
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